<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Hurting and healing</title>
	<atom:link href="http://www.flathillsroad.com/2009/04/hurting_and_healing/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.flathillsroad.com/2009/04/hurting_and_healing/</link>
	<description>Parker Morse writes about running</description>
	<lastBuildDate>Tue, 26 Oct 2010 15:21:26 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Chris Hughes</title>
		<link>http://www.flathillsroad.com/2009/04/hurting_and_healing/comment-page-1/#comment-62</link>
		<dc:creator>Chris Hughes</dc:creator>
		<pubDate>Tue, 14 Apr 2009 20:18:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.flathillsroad.com/?p=139#comment-62</guid>
		<description>My 13 year old is struggling with ITBS.  IN her case she grew three inches or more in the last year.  The working theory is this growth has stretched the ITB really tight.  Now i see that I just need to trip her during a run!  Ha!  :-)</description>
		<content:encoded><![CDATA[<p>My 13 year old is struggling with ITBS.  IN her case she grew three inches or more in the last year.  The working theory is this growth has stretched the ITB really tight.  Now i see that I just need to trip her during a run!  Ha!  :-)</p>
]]></content:encoded>
	</item>
</channel>
</rss>

