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	<title>Flat Hills Road &#187; coaches</title>
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	<link>http://www.flathillsroad.com</link>
	<description>Parker Morse writes about running</description>
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		<title>Matt McCue&#8217;s &#8220;An Honorable Run&#8221;</title>
		<link>http://www.flathillsroad.com/2009/11/matt-mccues-an-honorable-run/</link>
		<comments>http://www.flathillsroad.com/2009/11/matt-mccues-an-honorable-run/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 14:35:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Matt McCue]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[coaches]]></category>
		<category><![CDATA[cross country]]></category>
		<category><![CDATA[writing]]></category>

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		<description><![CDATA[Matt McCue turned his experiences as a high school state champion and walk-on at the University of Colorado into an interesting and worthwhile book.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Rumbles about the future</title>
		<link>http://www.flathillsroad.com/2009/06/rumbles-about-the-future/</link>
		<comments>http://www.flathillsroad.com/2009/06/rumbles-about-the-future/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 21:47:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alberto Salazar]]></category>
		<category><![CDATA[Eugene]]></category>
		<category><![CDATA[Project 30]]></category>
		<category><![CDATA[Tyson Gay]]></category>
		<category><![CDATA[coaches]]></category>
		<category><![CDATA[press conference]]></category>
		<category><![CDATA[usatf]]></category>

		<guid isPermaLink="false">http://www.flathillsroad.com/?p=196</guid>
		<description><![CDATA[A few interesting bits came up at the TAFWA breakfast.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Flanagan, Cook, and the coach/athlete relationship</title>
		<link>http://www.flathillsroad.com/2009/02/flanagan-cook-and-the-coachathlete-relationship/</link>
		<comments>http://www.flathillsroad.com/2009/02/flanagan-cook-and-the-coachathlete-relationship/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 01:27:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[John Cook]]></category>
		<category><![CDATA[Shalane Flanagan]]></category>
		<category><![CDATA[coaches]]></category>
		<category><![CDATA[opinion]]></category>

		<guid isPermaLink="false">http://www.flathillsroad.com/?p=94</guid>
		<description><![CDATA[The Washington Times article about Shalane Flanagan and John Cook raises almost as many questions as it answers.]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Also&#8230;</title>
		<link>http://www.flathillsroad.com/2009/02/also/</link>
		<comments>http://www.flathillsroad.com/2009/02/also/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 06:27:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alberto Salazar]]></category>
		<category><![CDATA[Bill Squires]]></category>
		<category><![CDATA[Kara Goucher]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[coaches]]></category>
		<category><![CDATA[marathon]]></category>

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		<description><![CDATA[Kara Goucher told us that Coach Bill Squires, who advised her coach, Alberto Salazar, as he trained for the Boston Marathon, came out to one of her workouts this week and was briefing her on the Boston course.
Knowing Coach Squires, I asked, &#8220;Did the workout start on time?&#8221;
&#8220;Well,&#8221; she admitted, &#8220;we may have been delayed [...]]]></description>
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