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	<title>Flat Hills Road &#187; cross country</title>
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	<description>Parker Morse writes about running</description>
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		<title>Matt McCue&#8217;s &#8220;An Honorable Run&#8221;</title>
		<link>http://www.flathillsroad.com/2009/11/matt-mccues-an-honorable-run/</link>
		<comments>http://www.flathillsroad.com/2009/11/matt-mccues-an-honorable-run/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 14:35:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Matt McCue]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[coaches]]></category>
		<category><![CDATA[cross country]]></category>
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		<description><![CDATA[Matt McCue turned his experiences as a high school state champion and walk-on at the University of Colorado into an interesting and worthwhile book.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Berlin starts tomorrow</title>
		<link>http://www.flathillsroad.com/2009/08/berlin-starts-tomorrow/</link>
		<comments>http://www.flathillsroad.com/2009/08/berlin-starts-tomorrow/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 13:31:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kara Goucher]]></category>
		<category><![CDATA[berlin]]></category>
		<category><![CDATA[cross country]]></category>
		<category><![CDATA[iaaf]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[track and field]]></category>
		<category><![CDATA[usatf]]></category>

		<guid isPermaLink="false">http://www.flathillsroad.com/?p=214</guid>
		<description><![CDATA[I'm in Berlin; here are some first impressions.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Is World Cross on the decline?</title>
		<link>http://www.flathillsroad.com/2009/04/is-world-cross-on-the-decline/</link>
		<comments>http://www.flathillsroad.com/2009/04/is-world-cross-on-the-decline/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 15:18:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cross country]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[iaaf]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[opinion]]></category>
		<category><![CDATA[racing]]></category>

		<guid isPermaLink="false">http://www.flathillsroad.com/?p=132</guid>
		<description><![CDATA[Asking "What happened to World Cross?" might be asking the wrong question.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>In the Shadow of the Trials</title>
		<link>http://www.flathillsroad.com/2008/12/in-the-shadow-of-the-trials/</link>
		<comments>http://www.flathillsroad.com/2008/12/in-the-shadow-of-the-trials/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 17:08:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cross country]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[olympic trials]]></category>
		<category><![CDATA[usatf]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.flathillsroad.com/?p=51</guid>
		<description><![CDATA[A re-post of an October 2003 column about the scheduling conflict between the Olympic Marathon Trials and USATF cross country in 2004.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Unusual winter track schedule</title>
		<link>http://www.flathillsroad.com/2008/12/unusual-winter-track-schedule/</link>
		<comments>http://www.flathillsroad.com/2008/12/unusual-winter-track-schedule/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 16:12:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[boston]]></category>
		<category><![CDATA[cross country]]></category>
		<category><![CDATA[indoor track]]></category>
		<category><![CDATA[millrose games]]></category>
		<category><![CDATA[usatf]]></category>

		<guid isPermaLink="false">http://www.flathillsroad.com/?p=38</guid>
		<description><![CDATA[The Boston Indoor Games announced their date earlier this month. It will be later than usual: February 7. If that date looks familiar, that's because it's also the date of the USATF cross country championships, to be held in the Maryland suburbs of Washington, DC.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Imagine if they went for more creative uniforms</title>
		<link>http://www.flathillsroad.com/2008/12/imagine-if-they-went-for-more-creative-uniforms/</link>
		<comments>http://www.flathillsroad.com/2008/12/imagine-if-they-went-for-more-creative-uniforms/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 23:04:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cross country]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[masters]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[usatf]]></category>

		<guid isPermaLink="false">http://www.flathillsroad.com/?p=41</guid>
		<description><![CDATA[It continues to amuse me that the Fluffy Bunny Track Club not only exists, but is expected to contend for a team title in one of the masters categories at the USATF Club Nationals this coming weekend.
It turns out that amusement is pretty much the point.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super fans</title>
		<link>http://www.flathillsroad.com/2008/11/super-fans/</link>
		<comments>http://www.flathillsroad.com/2008/11/super-fans/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 20:10:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cross country]]></category>
		<category><![CDATA[ncaa]]></category>

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		<description><![CDATA[NCAA Division III is often maligned as less competitive, less serious, and less interesting than its Division I cousin. The first two might be true. The third? Never.
Leaving aside the Division III athletes who&#8217;ve made a go at professional athletics (and it&#8217;s worth mentioning that Joan Benoit Samuelson won her first Boston Marathon in the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Seeing NCAAs from overseas</title>
		<link>http://www.flathillsroad.com/2008/11/seeing-ncaas-from-overseas/</link>
		<comments>http://www.flathillsroad.com/2008/11/seeing-ncaas-from-overseas/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 15:36:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cross country]]></category>
		<category><![CDATA[ncaa]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.flathillsroad.com/?p=23</guid>
		<description><![CDATA[The basics of what I have to say about the NCAA Division I cross country championships are now online.
There are a few interesting things about this story which aren&#8217;t evident when you take it at face value. The first is the audience it&#8217;s written for. If I was writing for a predominately U.S. audience, I [...]]]></description>
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		<slash:comments>0</slash:comments>
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